• •

High-energy, fun, 60-minutes workout taped on Waikiki Beach

80% User Score

Overview

Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.

Cast

Media

    No Backdrops Found

Recommendations

  • L.E.T.H.A.L. Ladies: Return to Savage Beach

  • Return of Punch and Judy

  • Sayen: The Huntress

  • Return

  • Golmaal Returns

  • With a Right to Kill

  • Liberation: Direction of the Main Blow

  • Star Wars: The Clone Wars - Darth Maul Returns

  • Halloween Ends

  • The Return of the Living Dead

  • South Park: Post COVID: The Return of COVID

  • Saint Seiya: The Heated Battle of the Gods

  • King Shakir Recycle

  • The Right of Youth

  • The Return

  • Missing in Action 2: The Beginning

  • X

  • Return

  • Return of Special Forces 5

  • South Park the Streaming Wars Part 2